Well folks, it as been over a week! Sorry about that. Life comes at you in various ways.
So my mid-week post isn't really taking shape as well as I had hoped for. Thanks for the patience. I am going to take it back to the drawing board. I plan on a regular post this Sunday. Until then, practice mindfulness... I would however really enjoy hearing from you as to what DBT is doing or not doing for you so far!
MJ
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